Bodyseek Online Personal Training Options
Online Coaching – The Bodyseek Difference.
Results will vary, however not be maintained.
Our goal with our online One to One coaching service is to raise the standard of the online coaching world, bridging the gap between the cookie cutter “influencer” online personal training services out there, and our world class one to one in person experience.
We demand results at every level.
How our Online Coaching Works
Initial Consultation – Training, Nutrition & Lifestyle
At the beginning we conduct a full scale audit of your training, nutrition, injury and medical history as well as lifestyle via Zoom.
Questionnaires are used to assess current nutrition, sleep, stress, digestion, appetite and energy, as well as training experience and competency with all main lifts, accessory exercises and remedials, our exercise selection is always bang for buck/results focused and you won’t see any “booty bands” or cable kickbacks in your workout.
Based on the speed of results desired, current health and biofeedback, a nutrition plan is tailored for you using the revolutionary Inutritionpro online platform.
From here your account is created and your programs are created on the Train Heroic App platform
Training programs Tailored to YOU
Our online personal training takes out the guesswork, every week, every program, every phase, is meticulously planned by your coach, programmed for you are your resistance training days, your rest days, your active recovery days, and your cardio & core days (*if needed) You don’t need to think, just “do”
Value for Money
You work 1-2-1 with your online coach to create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your life. An elite coach at your fingertips for a fraction of the cost of our In-person coaching.
Everything you wish your old gym notebook could do:
TrainHeroic is the , fast, intuitive app that lets you define your goals and chase athletic greatness on your own terms.
Integrated with our own video library and that of trusted authorities for every exercise selected, track your progress, celebrate PBs, and get insights on metrics like stress and recovery.
All the Data for the modern athlete is right at your fingertips.
Our world-leading online nutrition coaching is available worldwide for those who are unable to meet with us face-to-face but would still like the nutritional guidance of our elite coaching team.
Our Online Nutritional Program Includes
Coach The Coach
Are you a fitness professional or coach looking to grow your business and skill set? Climb the ladder of success and upskill faster?
All professional athletes have a coach, all champions have a mentor, the most successful business people, have all invested thousands upon thousands into business coaching, sales mentoring and mastering their craft.
A mentoring program with a Bodyseek Master Coach will give you the tools you need to coach your clients to industry-leading results, climb the ladder of success in business faster, and add value to your business.
3 Choose to focus on areas you need specific development in so that you can master your craft and target your niche. PT Business, Nutrition, Advanced Program Design, Contest Prep, Sports Specific Training / Training the athlete, our master coaches have 25 years of combined experience and have you covered.