Online Personal Training

Bodyseek Online Personal Training Options

For those who are unable to meet with us face-to-face but would still like the guidance of our industry leading coaches – Online Coaching is here for you!

Online Coaching – The Bodyseek Difference.

Scroll through the news feed of your Social media, and if you’re a fitness fanatic – chances are you’ll see many “online coaches” offering their latest booty building program, 7 day detox or 9-in-6 extreme weightloss program.

Results will vary, however not be maintained.

Our goal with our online One to One coaching service is to raise the standard of the online coaching world, bridging the gap between the cookie cutter “influencer” online personal training services out there, and our world class one to one in person experience.
We demand results at every level.

How our Online Coaching Works

Initial Consultation – Training, Nutrition & Lifestyle

At the beginning we conduct a full scale audit of your training, nutrition, injury and medical history as well as lifestyle via Zoom.

Questionnaires are used to assess current nutrition, sleep, stress, digestion, appetite and energy, as well as training experience and competency with all main lifts, accessory exercises and remedials, our exercise selection is always bang for buck/results focused and you won’t see any “booty bands” or cable kickbacks in your workout.

Based on the speed of results desired, current health and biofeedback, a nutrition plan is tailored for you using the revolutionary Inutritionpro online platform.

From here your account is created and your programs are created on the Train Heroic App platform

Training programs Tailored to YOU

Our online personal training takes out the guesswork, every week, every program, every phase, is meticulously planned by your coach, programmed for you are your resistance training days, your rest days, your active recovery days, and your cardio & core days (*if needed) You don’t need to think, just “do”

Value for Money

No more wasting time on one size fits all workouts and fad diets, where the results are there initially but never sustainable or maintainable.

You work 1-2-1 with your online coach to create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your life. An elite coach at your fingertips for a fraction of the cost of our In-person coaching.

Everything you wish your old gym notebook could do:

TrainHeroic is the free, fast, intuitive app that lets you define your goals and chase athletic greatness on your own terms.

Integrated with our own video library and that of trusted authorities for every exercise selected, track your progress, celebrate PBs, and get insights on metrics like stress and recovery.

All the Data for the modern athlete is right at your fingertips.

Available Worldwide

The beauty of the digital world, it doesn’t matter whether you live regionally, interstate or internationally – a bodyseek coach can serve you online and help you towards the body of your dreams.

Nutrition Coaching

Are you just looking for more guidance with your diet and nutrition?

Our world-leading online nutrition coaching is available worldwide for those who are unable to meet with us face-to-face but would still like the nutritional guidance of our elite coaching team.

Our Online Nutritional Program Includes

Lifestyle Assessment – We will assess your personality profile to ascertain exactly who you are so that we can coach you for success, along with past and current lifestyle influences. This may involve referring you to your local doctor for blood or other functional medicine tests to identify any underlying conditions.

Nutritional Guidance – We will educate you and provide a tailored diet based on your current body composition and goals. This is delivered via our online iNutrition Pro application which is calorie and macro specific, and easily accessible anywhere, anytime!

Ongoing Support – You will receive ongoing support from your coach, who will be recommended and selected based upon your goals, needs and personality. This includes fortnightly check-ins and adjustments to your nutrition program, made accordingly for continuous progress.

Digital Product Bonus – All nutrition coaching clients will also be provided with our optimal health at home guidebook and our recipe book.

Coach The Coach

COACHING MENTORING

Are you a fitness professional or coach looking to grow your business and skill set? Climb the ladder of success and upskill faster?

All professional athletes have a coach, all champions have a mentor, the most successful business people, have all invested thousands upon thousands into business coaching, sales mentoring and mastering their craft.

A mentoring program with a Bodyseek Master Coach will give you the tools you need to coach your clients to industry-leading results, climb the ladder of success in business faster, and add value to your business.

3 Choose to focus on areas you need specific development in so that you can master your craft and target your niche. PT Business, Nutrition, Advanced Program Design, Contest Prep, Sports Specific Training / Training the athlete, our master coaches have 25 years of combined experience and have you covered.

Want to learn more about nutrition, training and holistic health?

With a home training plan, recipes, and comprehensive chapters on nutrition, stress, sleep and digestive health, (60 pages deep) Click here to find out more about our optimal health guidebook.