hobson's bay's Premier 1:1 Personal training studio

For business professionals & busy parents who want to get in incredible shape

Put yourself first, optimise your health, transform your body and thrive in everything that you do

Female Body Transformation

Male Body Transformations

Personal Trainer Continuing Education

Lose body-fat, gain lean muscle, increase energy and feel like you’re at your peak again!

Discover a Better You at Bodyseek

At Bodyseek in Williamstown, our mission is to assist you in achieving the best version of yourself through personalised training.
Our personal trainers specialise in personal training and nutrition to help you reach peak health. It’s not just about looking better; its about feeling better and performing at your best in all aspects of your life.

Whether your goal is to lose body fat, gain strength, build muscle, or have more energy for your kids, our expert personal trainers will guide you every step of the way in our purpose-built, exclusively 1:1 personal training studio.

You will achieve results you never thought possible without resorting to fad diets or endless hours in the gym.

Get into incredible shape the healthy way and learn how to keep your new body as a lifestyle.

Join us and embrace a new chapter of personal health & wellness.

All Aspects considered to ensure your success:

Training

Program Design by industry leading coaches, personalized to you from day 1 with our movement screening and postural analysis, we program from where you are, to where you want to be.

Nutrition

Health starts from the inside, and abs are made in the kitchen! Develop a Positive relationship with food and realise whether your goal is fat-loss, muscle gain or performance oriented – food is your friend!

Lifestyle

Learn to balance the Yin and Yang in your life, when to push harder and when to pull back, our holistic approach considers your goals, your work / life balance and how to train most optimally reflective of that!

Sleep

Our guidance on effective sleep protocols and routines are a game changer for every goal you could possibly have, want to lose more fat, gain more muscle, perform better, make better decisions, and add years to your life?

Stress

Managing stress can help you lead a more balanced, healthier life. When used positively, stress can lead to growth, action and change. But negative, long-term stress can lessen your quality of life.

Digestion

Optimal Health starts from the inside. Your digestive system breaks down foods and liquids into their chemical components—carbohydrates, fats, proteins, and the like—that the body can absorb as nutrients and use for energy or to build or repair cells.

Why bodyseek?

Exclusive 1:1 Personal Training tailored to your specific needs & goals

Experience | High Level Service | Education | Results

What our client's say about us:

Training with Tim at bodyseek has opened me up to many opportunities I never thought were possible. I’ve made a tonne of new friends in the fitness industry and I’ve gained a new confidence and lease on life. I'm happy with the way I look and I know what I'm capable of.
Samantha
Personal Assistant & Mother
Invest in yourself, no matter you are new to training or a seasoned bodybuilder, through the guidance of expert Bodyseek coaches you can start with a plan that fits you and your goals, maximise your results and improve in some of the areas we all tend to struggle with.
Alex
IT Professional
I am so glad I came across the guys at Bodyseek. Both Tim & Chris have helped me extensively to achieve my goals, made me stronger and in turn feeling great about my overall health. Week after week, I am getting stronger and the changes with my body have been evident.
Theresa
Corporate Woman
Bodyseek has the most professional approach to training that I have seen and the high level of knowledge and education of the trainers is quickly obvious. They are the trainers that other trainers seek out to learn how to become better and more successful at their job.
Joel
Engineer
I’ve been training with Chris Diegan for over 2 years now. Chris is an extremely committed, punctual and reliable trainer. He is always focused on helping me achieve my goals and makes every session challenging. I lost 27 kilograms and gained a few kilograms of muscle, completely changing my body in 6 months
Theo
Father with ex-Dad bod
If you are looking to transform your body and your mind then Bodyseek is for you. They put your health first. Each person is an individual and they design food plans and exercise programs to cater for you. There is no one size fits all here. Staff are well educated, approachable and empathetic.
Silvana
Mother of 2, Business Owner
Signing up with Bodyseek is one of the best decisions I've made for myself. I've transformed from inside out! I have learned to love myself and become best friends with what I've always been afraid of, enjoying "food"! From never squatting before in my life 3 years ago to weight training 6 days a week.
Ploy
Fit Mum, Business Owner
5/5

58 Reviews