Bodyseek Personal Training
Female Transformation Programs
Our PT and body transformation studio located in Newport, near Williamstown is purposely built to provide a premium 1on1 personal training experience like no other, there are no gym memberships, no casual entries – those training on the floor at any one time are guided by our coaches at all times, this makes for a great environment for training without the regular waiting around, sharing equipment or fighting for space you experience in big box gyms.
At BodySeek we understand the difference between “exercise” and “training” – we realise the key to optimal health and body composition lies in managing and optimising the following elements:
Stress, Sleep, Digestion, Lifestyle, Training and Nutrition, and that its never a one size fits all approach.
The Core Elements We Focus On
What They Say About Us
“Training with Tim at bodyseek has opened me up to many opportunities I never thought were possible. I’ve made a tonne of new friends in the fitness industry and I’ve gained a new confidence and lease on life. I'm happy with the way I look and I know what I'm capable of. I’ve competed in…
“Invest in yourself, no matter you are new to training or a seasoned bodybuilder, through the guidance of expert Bodyseek coaches you can start with a plan that fits you and your goals, maximise your results and improve in some of the areas we all tend to struggle with.”
“I am so glad I came across the guys at Bodyseek. Both Tim & Chris have helped me extensively to achieve my goals, made me stronger and in turn feeling great about my overall health. Week after week, I am getting stronger and the changes with my body havebeen evident. Continuous training with Chris allowed…
“Bodyseek has the most professional approach to training that I have seen and the high level of knowledge and education of the trainers is quickly obvious. They are the trainers that other trainers seek out to learn how to become better and more successful at their job. They are also great people and make fantastic…
“I’ve been training with Chris Diegan for over 2 years now. Chris is an extremely committed, punctual and reliable trainer. He is always focused on helping me achieve my goals and makes every session challenging. I lost 27 kilograms and gained a few kilograms of muscle, completely changing my body in 6 months with his…
“If you are looking to transform your body and your mind then Bodyseek is for you. They put your health first. Each person is an individual and they design food plans and exercise programs to cater for you. There is no one size fits all here. Staff are well educated, approachable and empathetic, and most…
“Signing up with Bodyseek is one of the best decisions I've made for myself. I've transformed from inside out! I have learned to love myself and become best friends with what I've always been afraid of, enjoying "food"! From never squatting before in my life 3 years ago to weight training 6 days a week…